Core Nutrition Check — Are You Getting the Nutrients You Need?

How would you like to use this tool?

Choose the experience that fits your needs

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Quick Nutrition Check

Enter what you ate and instantly see your nutrient gaps. Perfect for a quick consultation or first assessment.

✓ Food analysis
✓ 20 micronutrients vs RDA
✓ Nutrition score
✓ Core7 gap analysis
✓ Downloadable report

⏱ About 2 minutes

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Full Stack Analysis

Analyze your food AND supplements together. Get a complete picture of your nutrition, synthetic ingredient audit, and cost comparison.

✓ Everything in Quick Check
✓ Supplement analysis
✓ Macros (calories, protein, carbs, fat)
✓ Functional compounds tracker
✓ Synthetic ingredient audit
✓ Cost vs Core7 comparison

⏱ About 5–10 minutes

Analyzing your meals…

Connecting to USDA database…

0 /100

Your Nutrition Score

Calculating…

Foods Analyzed

Daily Macro Intake

Estimated macronutrient totals compared to standard daily targets

Micronutrient Breakdown

How your intake compares to Recommended Daily Allowances (RDA)

Critical (<25%) Low (25–50%) Fair (50–75%) Good (75–100%) Optimal (>100%)

How Core7 Fills Your Gaps

Core7's 7 whole-food benefit areas — ranked by how much your diet is missing

Beyond Basic Nutrition: What Core7 Adds

Phytonutrients, adaptogens, probiotics, and specialty compounds that standard food databases can't measure — unique to Core7's whole-food formula

These phytonutrients, adaptogens, and probiotics are not found in typical diets and cannot be measured by standard food databases — they are unique to Core7's whole-food formula.

The USDA tracks 20 essential nutrients. Core7 delivers all 20 — plus 51 whole-food ingredients, each one a complex of hundreds of naturally occurring phytonutrients, antioxidants, and bioactive compounds that no synthetic pill can replicate.

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Exclusive Offer — $5 off a single purchase or $5 off every month on a subscription. Use code Fyz5 at checkout.

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CORE7

Fill Your Nutritional Gaps — Today

Core7 is a whole-food supplement by Ampelis that delivers exactly what your diet is missing — in bioavailable, food-sourced form. One daily serving. Seven powerful benefits.

⚡ Metabolic Energy ✨ Mood & Clarity 🌿 Gut Health 🌙 Sleep Quality 🧠 Brain Health 🛡️ Immunity 🌾 Whole Food Nutrition

Get Core7 at getcore7.com →

Free shipping available · 30-day satisfaction guarantee

Discover Your Nutritional Gaps

How would you like to use this tool?

Quick Nutrition Check

Full Stack Analysis

What did you eat in the last 24 hours?

Breakfast

Lunch

Dinner

Snacks & Other

💊 What supplements do you take daily?

Analyzing your meals…

Your Nutrition Score

Foods Analyzed

📊 Combined Score: Diet + Supplements

⚠️ Over-Supplementation Warning

🔬 Synthetic Supplement Audit

💰 Could Core7 Replace Your Stack?

🎯 Core7 vs. Your Health Goals

Daily Macro Intake

Micronutrient Breakdown

How Core7 Fills Your Gaps

Beyond Basic Nutrition: What Core7 Adds

Fill Your Nutritional Gaps — Today